Is Soy ACTUALLY Bad for You?



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21 Comments

  1. East Asians have the longest lifespan and they eat miso and natto. Natto fermented soybeans actually have good microbacteria. It's a superfood. Miso soup fermented soy bean paste actually absorbs radiation. But you have to balance the salt out with high potassium citrus foods like lemon water.

  2. Not buying it, the source alone being soy bean is aweful (maybe the most heaviest yet cheapest farmed food on the planet), how could processing that further be healthy? Scrap those studies (as parties paid for them to be conducted).

  3. I’m Chinese and Chinese people have been eating tofu and drinking soy milk for centuries with none of the “problems” that are claimed today. This ridiculousness needs to stop. The other day I had a friend tell me they don’t eat rice because it makes you fat. I just can’t 😂 I give up.

  4. I'm not vegetarian/vegan or lactose intolerant, I just really like soy milk and tofu. I had estrogen-driven breast cancer and checked with my oncologist about soy safety. She said the same as you – it's not a health concern in any way. I've continued to include soy in my diet and have been cancer-free for 6 years. 🌱

  5. I know you mean well, but this message is irresponsible. You should eat whatever you want in peace, but saying it's good for you is irresponsible. Do more research.

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