Vegan What I Eat In A Day (High Protein meals for days I workout) | Edgy Veg



Hey everyone, today’s video is a realistic what I eat in a day for days that I workout. I take you along for one of my workouts and …

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About the Author: Edgy Veg

49 Comments

  1. A little bit of Jameson with your morning oats is the casual thing to do right ;)…But what do you guys do to workout and supplement your meals? I want to learn more!

  2. I deadass thought you said "my dad is a maple syrup bummer", like he comes around your place and takes swigs out of your maple syrup bottle so you have to disguise it as whiskey. My dad legit does this so I believed it hahaha

  3. I’m so glad I found your channel bc I’m starting to go vegan and I’m struggling to find resources that aren’t either very guilt-trippy or full of difficult recipes that don’t even sound good. I also love your philosophy of eating intuitively and doing what feels good, your channel just makes me excited about cooking and eating vegan food!

  4. Greetings! I am a new subscriber and thought I heard you mention in one of your videos about a protein powder called Tao ? Am I correct? Could you share a link to that please? I haven't been able to find it on the web.

  5. oh god.. anther Vegan slug meal.. you must be pooping that shit out all day.. i wonder how fast you will get diabetes with all the sugar you eat everyday. holy crap lady.

  6. I want to start exercising again but my protein intake was always bad unless i drank a bunch of protein shakes before so i will def try some of these out when i work out.

  7. Why not just eat a real hamburger? Real bacon? Have you looked into the real nutrients found in meat? The vegan cult is a mental disorder, and you’ve fell for it. What did humans eat 1000 years ago? Meat, dairy, eggs.

  8. New World Order Diet for Fools. This is not a healthy diet. Where's the Retinol? Where's the EPA/DHA? Where's the B12? Where's the K2? If you're following this diet, you've been played! Don't be a fool.

    High Sugar
    Lectins
    Oxalates
    Phytate
    Plant Pesticides
    Goitrogens
    Indigestible Fiber
    Phytoestrogens
    Glyphosate

  9. You drink the drug caffeine in your coffee because you can't produce your own energy. The drug caffeine produces stress hormones. The food you eat doesn't produce energy. There's no such thing as dairy-free milk. What ever that is, that is not milk. Why would you want to eat something that resembles an animal product? Because you're demented. Your food is nothing but fiber and sugar which has no nutrients, vitamins, and minerals. That avocado will never replace the fat that your body ate from itself when you starved it of real animal fats. Why would you eat a product that looks like a pig product, bacon, when you're against eating animals? You're insane. You're craving real animal protein and fats yet your retardation prevents you from seeing how stupid you are. Again why do you insist on eating fake burgers, in essence garbage when you're admitting you crave the real thing? If you'd say I want to eat this raw plant because I love raw plants then you'd at least wouldn't sound like a total hypocrite. Plants don't have over 15 nutrients that animal products do.. Wake up.

  10. Best way to cook brussel sprouts: slice them really thin so they’re all shaved into thin bits. Lay them on a baking tray, spray them lightly with a spray oil. Then toss them under the broiler on low. They cook fast and get charred. This makes them lose pretty much all the sulfur taste that they typically have. Just beware that I have a flame less broiler in my oven. If you have an open flame broiler, it may totally burn the veg. But I’d guess if you put the tray far enough away from the flame, it’ll work just fine

  11. Loved this! I would also love to see what you eat on a day that you’re not planning on being that active, like rest day meals 😁 I love that your dad makes maple syrup! You’re so lucky to have that resource!

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